IHSI Textbook
Diploma in Nutrition
The Complete Nutrition Coach Textbook
20 chapters from digestion and metabolism to Indian meal planning and sports nutrition. Written in simple English for trainers and coaches, to national and international standards.

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Read the opening pages. The full book unlocks after purchase.
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Contents
20 Chapters
- 01Human Anatomy
- 02Human Physiology
- 03Digestion & Absorption
- 04Energy Metabolism
- 05Carbohydrates
- 06Proteins
- 07Fats & Lipids
- 08Vitamins
- 09Minerals
- 10Water & Hydration
- 11Energy Balance & Body Composition
- 12Nutrition Assessment
- 13Meal Planning Principles
- 14Indian Diets & Food Culture
- 15Weight Management
- 16Sports & Performance Nutrition
- 17Supplements: Evidence & Myths
- 18Nutrition Across Life Stages
- 19Nutrition for Lifestyle Conditions
- 20Capstone Project
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Want videos, live classes and a certificate too? See the full Diploma in Nutrition course.
FAQ
Frequently Asked Questions
Is the Diploma in Nutrition Book the Same as the Course?
The book is the complete theory of the Diploma in Nutrition course. The full course adds video lessons, live classes, the exam, a lifetime-valid certificate and job placement support.
Can I Read a Preview Before Buying?
Yes — see the Look Inside section on this page for the first pages free.
Do You Deliver Hard Copies Across India?
Yes. [ADD: delivery time and charges]
Start Your Fitness Career the Right Way
Learn the science, get certified and start earning — with IHSI behind you at every step.
